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Yoga with A Conscience

Yoga and meditation have become big business in Sydney, pricing it well out of reach for those who need it most.

COMMUNE.Yoga aims to improve the health and well being of our neighbourhood through physically inclusive and financially accessible classes, workshops, and events.

Our space is simple, mellow, and entirely donation-driven. We truly believe the practice can gradually help alleviate anxiety and depression, and are dedicated to serving those in our community living with these and other challenges. We intentionally designed our experience by stripping away the ego, frills, dogma, and politics that surrounds much of today’s yoga scene.

Our mission is to provide the means and encouragement for everyone to enjoy the benefits of yoga.

 
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classes

COMMUNE.Yoga offers classes designed for all skill levels, from the complete newbie to seasoned yogi, lead by highly trained and certified yoga instructors. Our teachers understand yoga is much more than physical exercise, and have chosen COMMUNE.Yoga to give back by helping others rediscover their inner calm.

Check out our special workshops and other wellness events by connecting with us below!

BOOKINGS: No need! Just show up 10 minutes before class starts.
WHAT TO BRING: Nothing! We have Lululemon yoga mats, blocks, bolsters, blankets and straps free for you to use.
WHAT TO WEAR: Something comfy, trackies or shorts and a t-shirt will do.
DONATION: $15 per class is suggested. We accept cash and EFTPOS.

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MONDAY YIN
7pm-8pm

ALL SKILL LEVELS

Yin is a passive style of yoga focused around gently releasing tension within the connective tissues of the body. As each pose is typically held 3-5 minutes, it's a perfect complement for active people seeking flexibility and introspection.

Teacher: Jessie-Anne

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MONDAY Nidra
8.10pm-9pm

ALL SKILL LEVELS

Yoga Nidra is a guided systematic meditation that takes you to the state of consciousness between wakefulness and sleeping. Rest in savasana (laying down) while your body and mind gradually ease into deep relaxation.

TEACHER: Jessie-Anne

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wednesday hatha
7pm-8pm

ALL SKILL LEVELS

Hatha is the classical style of yoga designed to strengthen both the body and the mind. It is moderately paced with slightly longer holds per pose — a great fit if you’re looking to fine-tune your alignment and cultivate balance.

TEACHER: LAURIN

 
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THURSDAY Beginners
7PM-8PM
BEGINNERS

A true beginners class where you will learn the fundamentals. Each pose is explained step-by-step so you can build a strong foundation in your practice.

TEACHER: TBC

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SATURDAY FLOW
9AM-10AM
ALL SKILL LEVELS

Flow into your weekend with our most uplifting class. In true Vinyasa style, it emphasizes movement and fluid transitions between poses to seamlessly link your body and breath.

TEACHER: KAYCEE

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yoga + Movement workshops
Varied Dates/times
ALL SKILL LEVELS

Discover the breadth and depth of this ancient practice with modern twists by signing up for our newsletter and/or Facebook group. Stay updated about our monthly experiential collabs @ Our Hood, as well other unique events that cover a wide range of yoga-related facets.

TEACHER: VARIES

TEACHERS                                                                

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Kaycee
 
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STAY IN TOUCH

yoga@thecommune.co

COMMUNE Waterloo
901 Bourke Street, Waterloo NSW 2017

Join Our Yoga FB Group Here.

GETTING HERE
Car: Free street parking on Bourke St
Train: Green Square Station just a 600m walk
Bus: 301, 302, 303 & M20 stop out front every 5 minutes