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Yoga with a conscience

Yoga and meditation have become big business in Sydney, pricing it well out of reach of those who need it most.

COMMUNE.Yoga by donation aims to increase access and improve the health and wellbeing of our neighbourhood through community activated yoga, meditation and special wellness events. We have created a space that encourages everyone, no matter their skill level, to enjoy the benefits of yoga in a relaxed, intimidation free environment. 

Your donation provides teachers, mats and spaces for all people regardless of their economic situation, especially those living with mental illness in our community.

 

classes

COMMUNE.Yoga currently offer four by donation classes per week on Monday, Wednesday and Thursday evenings and Saturday mornings.  The classes are for all skill levels, offering a great introduction for most whilst offering challenging poses for more experienced students. All classes are taught by highly trained certified teachers who have chosen COMMUNE.Yoga as their way of giving back to their community.

Keep an eye out on our Facebook page or by signing up to the newsletter below for special weekend Wellness Workshops and invitations to health and fitness events we host.

BOOKINGS: No need to book in, just show up 10 minutes before class starts.
YOGA PROPS: We have Lululemon eco-karma yoga mats, blocks, bolsters, blankets and straps for you to use.
WHAT TO WEAR: Something comfy, trackies or shorts and t-shirt will do.
DONATIONS: Suggested donation is $15. We accept cash and EFTPOS.

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MONDAY YIN
7pm-8pm

ALL SKILL LEVELS

Yin is a slow-paced style of yoga with stretching poses that are held for long periods of time. A great class to relax, unwind and start to the week right. A great starting class for beginners.

Teacher: Jessie-Anne

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MONDAY YIN NIDRA
8.10pm-9pm

ALL SKILL LEVELS

Yin Nidra incorporates a spoken meditation while you rest in yin moves move. Yin poses are low intensity and ease your body and mind into a state of relaxation and meditation. 

TEACHER: Jessie-Anne

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wednesday hatha
7pm-8pm

ALL SKILL LEVELS

Hatha yoga is a good place to perfect your poses and become comfortable with yoga. The class moves at a medium pace with strength however we encourage you to go at your own pace. 

TEACHER: An

 
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THURSDAY Beginners
7PM-8PM
BEGINNERS

A true beginners class where you will be taught the fundamentals. Each pose will be run through each step of the way so you have a grounded understanding that will guide you through your practice. 

TEACHER: MADDY

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SATURDAY FLOW
9AM-10AM
ALL SKILL LEVELS

Flow into your weekend with our most uplifting class. A mixed vinyasa and hatha class. Each pose flows into the next and allows you the time to feel into your body and enjoy the subtle invigorating shifts.

TEACHER: KAYCEE

 

TEACHERS                                                                

Kaycee
 
Donald Hatha

CONTACT

yoga@thecommune.co

COMMUNE Waterloo
901 Bourke Street, Waterloo NSW 2017

Join Our Yoga Community Here.

GETTING HERE
Car: Free street parking on Bourke St
Train: Green Square Station just a 600m walk
Bus: 301, 302, 303 & M20 stop out front every 5 minutes