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Yoga with a conscience

Yoga and meditation have become big business in Sydney, pricing it well out of reach of those who need it most.

COMMUNE.Yoga by donation aims to increase access and improve the health and wellbeing of our neighbourhood through community activated yoga, meditation and special wellness events. We have created a space that encourages everyone, no matter their skill level, to enjoy the benefits of yoga in a relaxed, intimidation free environment. 

Your donation provides teachers, mats and spaces for all people regardless of their economic situation, especially those living with mental illness in our community.

 

classes

COMMUNE.Yoga currently offer four by donation classes per week on Monday, Wednesday and Thursday evenings and Saturday mornings. We also run an meditation drop in class with The Indigo Project on Tuesday evenings. The classes are for all skill levels, offering a great introduction for most whilst offering challenging poses for more experienced students. All classes are taught by highly trained certified teachers who have chosen COMMUNE.Yoga as their way of giving back to their community.

Keep an eye out on our Facebook page or by signing up to the newsletter below for special weekend Wellness Workshops and invitations to health and fitness events we host.

BOOKINGS: No need to book in, just show up 10 minutes before class starts.
MAT HIRE: We have Lululemon eco-karma yoga mats for $5 hire.
WHAT TO WEAR: Something warm and comfy, trackies or shorts and t-shirt will do.
DONATIONS: Suggested donation is $15. We accept cash and EFTPOS.

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MONDAY YIN
7pm-8pm

ALL SKILL LEVELS

Yin is a slow-paced style of yoga with stretching poses that are held for long periods of time. A great class to relax, unwind and start to the week right. A great starting class for beginners.

Teacher: Jessie-Anne

THURSDAY vinyasa
7PM-8PM
ALL SKILL LEVELS

A spirited class sure to leave you feeling relaxed. It will get you moving and is great to increase strength and flexibility.  Often known as flow, this class is open to all levels.

TEACHER: VAL

Commune Meditation Daragh
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wednesday hatha
7pm-8pm

ALL SKILL LEVELS

Hatha yoga is a good place to perfect your poses and become comfortable with yoga. The class moves at a medium pace with strength however we encourage you to go at your own pace. 

TEACHER: Donald

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SATURDAY BEATS
9AM-10AM
ALL SKILL LEVELS

Start the weekend right and join us for a fun mix of yoga and fun beats to brighten up your morning. We incorporate both Hatha and Vinyasa for this mixed level class.

TEACHER: LAURA

 

 

 

 

 

 

TUESDAY MEDITATION
with The indigo project

7PM-7.45PM
ALL LEVELS

A drop in and relaxed class introducing you to the foundations of meditation. You will learn a new technique each week to assist in building your practice. Followed by a guided meditation by an experienced teacher. Suitable to those new to meditation or those wanting to maintain their meditation practice.. 

TEACHER: Daragh

TEACHERS

 
Donald Hatha
COMMUNE Yoga Val

CONTACT

(02) 8002 0999

yoga@thecommune.co

COMMUNE Waterloo
901 Bourke Street, Waterloo NSW 2017

GETTING HERE
Car: Free street parking on Bourke St
Train: Green Square Station just a 600m walk
Bus: 301, 302, 303 & M20 stop out front every 5 minutes